Thursday, 7 August 2014

How GOTU KOLA Would Restore You Back To Perfect Health.

Gotu Kola (Centella Asiatica)

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Gotu Kola Benefits

Contents

Gotu Kola Benefits
Modern Studies
Related Herbs
Notes / Side Effects
Latin Names
Common Names
Properties
Uses
Indicated for
Gotu Kola Reviews
Gotu Kola
Gotu Kola is a rejuvenative nervine recommended for nervous disorders, epilepsy, senility and premature aging. As a brain tonic, it is said to aid intelligence and memory. It strengthens the adrenal glands and cleanses the blood to treat skin impurities. It is said to combat stress and depression, increase libido and improve reflexes. It has also been indicated for chronic venous insufficiency, minor burns, scars, scleroderma, skin ulcers, varicose veins, wound healing, rheumatism, blood diseases, congestive heart failure, urinary tract infections, venereal diseases, hepatitis and high blood pressure.

In India, Gotu kola is regarded as perhaps the most spiritual of all herbs. Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation. It is said to develop the crown chakra, the energy center at the top of the head and to balance the right and left hemispheres of the brain, which the leaf is said to resemble. It is regarded as one of the most important rejuvenative herbs in Ayurvedic Medicine. Sri Lankans noticed that elephants, renowned for their longevity, munched on the leaves of the plant. Thus the leaves became known as a promoter of long life. It is said to fortify the immune system, both cleansing and feeding it and to strengthen the adrenals. It has been used as a pure blood tonic and for skin health. It has also been used to promote restful sleep. Gotu kola is often confused with kola nut. Due to this confusion, some people assume the rejuvenating properties of gotu kola are due to the stimulating effects of caffeine contained in kola nut. In fact, gotu kola is not related to kola nut and contains no caffeine.

Gotu Kola is a rejuvenative nervine recommended for nervous disorders, including epilepsy, senility and premature aging. As a brain tonic, it is said to aid intelligence and memory. It strengthens the adrenal glands while cleansing the blood to treat skin impurities. It is said to combat stress and depression, energize flagging mental powers, increase libido, ward off a nervous breakdown and improve reflexes. It energizes the central nervous system and rebuilds energy reserves.

Gotu Kola can relieve high blood pressure and helps the body defend against various toxins. It is used to treat rheumatism, blood diseases, congestive heart failure, urinary tract infections, venereal diseases, hepatitis and high blood pressure. It is a mild diuretic that can help shrink swollen membranes and aid in the elimination of excess fluids. It hastens the healing of wounds.

Gotu kola has a positive effect on the circulatory system. It improves the flow of blood while strengthening the veins and capillaries. It has been used successfully to treat phlebitis, leg cramps, and abnormal tingling of the extremities. It soothes and minimizes varicose veins and helps to minimize scarring.

It reduces scarring when applied during inflammatory period of the wound. It was found effective when applied on patients with third degree burns, when the treatment commenced immediately after the accident. Daily local application to the affected area along with intramuscular injections, limited the shrinking of the skin as it healed. It is known to prevent infection and inhibit scar formation. It is also useful in repairing skin and connective tissues and smoothing out cellulite.

The primary active constituent is triterpenoid compounds. Saponins (also called triterpenoids) known as asiaticoside, madecassoside, and madasiatic acid are the primary active constituents. These saponins beneficially affect collagen (the material that makes up connective tissue), for example, inhibiting its production in hyperactive scar tissue.

Due mostly to the actions of asiaticoside and madecassoside that it contains, gotu kola may prevent, delay and treat a condition known as chronic venous insufficiency. This occurs when valves in the veins that carry blood back to the heart are weak or damaged and blood collects in the veins of the legs. This collection of blood can lead to varicose veins, spider veins, or sores on the legs. More serious results can include blood clots in the legs. Asiaticoside and madecassoside may help keep veins and other blood vessels from leaking. Because it strengthens the walls of blood vessels, gotu kola may also be effective for slowing retinopathy, the gradual break down of the retina in the eyes. It may also help to relieve hemorrhoids. These same effects are thought to strengthen the lining of the gastrointestinal tract, making gotu kola potentially useful for treating ulcers.

Gotu kola has long been used in topical, oral, and injected forms to treat leprosy. In addition to its ability to heal the sores associated with leprosy, gotu kola may also have anti-bacterial properties. Evidence from studies shows that asiaticoside may damage the cell walls of the bacteria that cause leprosy. The weakened bacteria are easier for the body's immune system to eliminate.

Modern Studies

According to modern studies, gotu kola does offer support for healthy memory function. A study conducted in 1992 by K. Nalini at Kasturba Medical College showed an impressive improvement in memory in rats which were treated with the extract (orally) daily for 14 days before the experiment. The retention of learned behavior in the rats treated with gotu kola was 3 to 60 times better than that in control animals. Preliminary results in one clinical trial with mentally retarded children was shown to increase scores on intelligence tests (Bagchi, 1989). This does not mean gotu kola will improve intelligence for all special or normal children.

According to pharmacological studies, one outcome of gotu kola's complex actions is a balanced effect on cells and tissues participating in the process of healing, particularly connective tissues. One of its constituents, asiaticoside, works to stimulate skin repair and strengthen skin, hair, nails and connective tissue (Kartnig, 1988).

Culled from http://www.herbwisdom.com/herb-gotu-kola.html

Tuesday, 29 July 2014

What Everyone Must Understand About Karma.

What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it. This law of cause and effect is not punishment, but is wholly for the sake of education or learning. A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. Ignorance of the law is no excuse whether the laws are man-made or universal. To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws.

1. THE GREAT LAW

- “As you sow, so shall you reap”. This is also known as the “Law of Cause and Effect”.

- Whatever we put out in the Universe is what comes back to us.

- If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend.

2. THE LAW OF CREATION

- Life doesn’t just HAPPEN, it requires our participation.

- We are one with the Universe, both inside and out. – Whatever surrounds us gives us clues to our inner state.

- BE yourself, and surround yourself with what you want to have present in your Life.

3. 

- What you refuse to accept, will continue for you.

- If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.

4. THE LAW OF GROWTH

- “Wherever you go, there you are”.

- For us to GROW in Spirit, it is we who must change – and not the people, places or things around us.

- The only given we have in our lives is OURSELVES and that is the only factor we have control over.

- When we change who and what we are within our heart our life follows suit and changes too. THE

5. LAW OF RESPONSIBILITY

- Whenever there is something wrong in my life, there is something wrong in me.

- We mirror what surrounds us – and what surrounds us mirrors us; this is a Universal Truth.

- We must take responsibility what is in our life.

6. 

- Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected.

- Each step leads to the next step, and so forth and so on.

- Someone must do the initial work to get a job done.

- Neither the first step nor the last are of greater significance,

- As they were both needed to accomplish the task.

- Past-Present-Future they are all connected…

7. 

- You can not think of two things at the same time.

- When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed or anger.

8. 

- If you believe something to be true,then sometime in your life you will be called upon to demonstrate that particular truth.

- Here is where we put what we CLAIM that we have learned, into actual PRACTICE.

9. THE LAW OF HERE AND NOW

- Looking backward to examine what was, prevents us from being totally in the HERE AND NOW.

- Old thoughts, old patterns of behavior, old dreams…

- Prevent us from having new ones.

10. 

- History repeats itself until we learn the lessons that we need to change our path.

11. THE LAW OF PATIENCE AND REWARD

- All Rewards require initial toil.

- Rewards of lasting value require patient and persistent toil.

- True joy follows doing what we’re suppose to be doing, and waiting for the reward to come in on its own time.

12. THE LAW OF SIGNIFICANCE AND INSPIRATION

- You get back from something whatever YOU have put into it.

- The true value of something is a direct result of the energy and intent that is put into it.

- Every personal contribution is also a contribution to the Whole.

- Lack luster contributions have no impact on the Whole, nor do they work to diminish it.

- Loving contributions bring life to, and inspire, the Whole.

Source: social-consciousness

Culled from http://themindunleashed.org/2013/10/12-little-known-laws-of-karma-that-will.html